Find health and wellbeing with fun, flexible & social fitness classes that embrace Perth's best outdoor spaces!
Leighton Beach
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City Beach
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Running Clubs
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Social Group Fitness
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Swanbourne
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Mosman Park
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Outdoor Workout Classes
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Peppermint Grove Exercise
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Dalkeith
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Perth CBD Lunchtime Fitness
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Fremantle
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Boxing Personal Training
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Leighton Beach 〰️ City Beach 〰️ Running Clubs 〰️ Social Group Fitness 〰️ Swanbourne 〰️ Mosman Park 〰️ Outdoor Workout Classes 〰️ Peppermint Grove Exercise 〰️ Dalkeith 〰️ Perth CBD Lunchtime Fitness 〰️ Fremantle 〰️ Boxing Personal Training 〰️
Anyone can get you moving, but here’s what you can only get from us.
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Experience the convenience of our mobile gym, where we bring all the equipment to your preferred outdoor location, making it simple to stay committed and keep your fitness goals on track.
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Want a weekly run-club? No worries! Love boxing workouts? Let's do it! Want to meet at your local beach? Meet ya there! Want to shoot hoops? Done!
At Positive Lifestyle Training, we know there's no one-size-fits-all approach to an active, healthy life. We're here to support your preferences, keep you motivated, and ensure you have fun every step of the way.
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Some of our groups have been meeting weekly for over a decade! Start this enjoyable ritual with your friends and coworkers by connecting with a weekly catch-up centred around a positive activity, camaraderie and fun, while achieving your fitness goals. Staying active should be as enjoyable as it is beneficial!
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Step out of the gym and embrace the benefits of outdoor exercise. Enjoy the fresh air and natural surroundings that enhance your fitness experience and boost your mental health. Plus, there's no need for expensive gym memberships—just pure, invigorating workouts in the great outdoors.
“Josh runs our 10+ year training group with a great mix of humour, enthusiasm, encouragement and patience. Whether it’s stretching, weights, core or cardio (footy mostly) Josh expertly structures our personal training sessions to our preferences. We very much look forward to our personal training sessions each week.”
Eric Fethers - Social Group Fitness
Josh’s expertise and knowledge have been invaluable in improving my sitting posture, and his encouragement pushes me to train stronger.
Lilly Li Khasuwan - Workday Wellness Member
“Josh’s sessions are a great mix of cardio, strength and conditioning. He always brings something new to each class to keep us motivated!”
Penny Dolling - Social Group Fitness
Let’s Get Moving!
Personal Training
Experience the ultimate in personalised fitness with our 1-on-1 personal training sessions! Tailored to your unique needs and preferences, our sessions ensure you feel positive, energised, and motivated every step of the way. Perfect for those craving dedicated attention and custom workouts designed just for you!
Social Group Fitness
Ditch your sedentary lunchtime routine and join our dynamic corporate group training sessions! Combining cardio, core, and resistance training with the excitement of small-sided games like football and basketball, these classes are ideal for busy office workers. They fit seamlessly into your day, enhancing your mood and overall health. Get fit, have fun, and maximize your busy schedule!
Workday Wellness Sessions
Join our vibrant social group sessions where you and your friends can customise your workout experience, whether it’s running, cardio, or strength training. Perfect for bonding while staying fit, our sessions cater to your group’s unique preferences, fostering lasting fitness and camaraderie over years of shared workouts!
Make your lunch break the best part of your day!
Sign up your workplace for our lunchtime CBD fitness sessions to boost productivity, improve morale, and foster team bonding, all while enjoying an invigorating break from the office routine.
Connect with us for positive vibes.
Get in Touch!
Excited about starting your fitness journey? Reach out to us to kickstart your positive lifestyle transformation today! We're here to support and motivate you every step of the way.