Corporate Fitness In Perth’s CBD

Make your lunch-break the best part of your day!

Let’s be real…

In today's fast-paced work environment, it's common for employees to feel stressed, sedentary, and disconnected from their coworkers. This can lead to decreased productivity, lower morale, and higher absenteeism.

Join the Workday Wellness revolution!

  • Reduce Workplace Stress

    Engaging in regular outdoor workouts helps reduce stress by promoting the release of endorphins, which elevate mood and decrease anxiety. This stress reduction translates to a calmer, more focused workplace environment, enhancing productivity and overall employee well-being.

  • Strengthen Bonds for Improved Communication

    Imagine your team taking refreshing breaks from their desks to engage in invigorating outdoor workouts. These shared experiences not only strengthen bonds and create lasting memories but also enhance communication, encouraging employees to speak up and share ideas that can drive the company forward.

  • Boost Productivity

    Happy, healthy workers are more motivated and productive, delivering high-quality results while taking fewer sick days. Investing in employee well-being through programs like Workday Wellness fosters a positive work environment, enhances performance, and reduces turnover, ensuring sustained success and growth for your company.

Corporate group fitness in Perth CBD man training with Positive Lifestyle Fitness Josh Jackman.
A group of Perth CBD City co-workers posing for a photo with Josh Jackman Workday Wellness Exercise
Man boxing with Josh Jackman in Perth CBD during a workday wellness session as part of Positive Lifestyle Training

How it works

1. Get in touch

We start with a consultation to understand your team’s needs and preferences.

2. Set your day/s and program

We design fun, engaging workouts that cater to all fitness levels, focusing on cardio, strength, and team-building activities.

3. Watch your workplace transform

Even after one session you will see your co-workers return to work happier and more relaxed, leading to a positive work atmosphere.

Be a workplaces health hero!